Brown rice, whole grain toast, an apple and some salad topped with low-fat yogurt are the typical diabetic plate in most developed countries. But more and more scientists and doctors insist that completely different ones should be put on it.
Read MoreBeans on keto are a controversial choice. Green beans can be a great side dish. Beans are allowed to be eaten in limited quantities, and only as an exception. How to Choose Beans for Keto The plant-based product is undoubtedly rich Read More
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